While we often search for the destination, it’s in the journey that we learn so my journey, like most, started very different than how I anticipated it would turn out.
I started my professional career as a dancer at the age of twenty then I approached Gyrotonic because of a knee problem in 2007 and to improve flexibility.
I carried on an international performing activity dancing with ensemble of Imperial Russian Ballet, Vienna Philharmonic Orchestra, National Theater in Belgrade, National Opera of Olomouc, National Theater of Sibiu, etc. touring all over Italy, Spain, Serbia, Germany, Romania, Czech Republic, Japan, South Korea.
In March 2015, after have been practicing the Gyrotonic Method for about 8 years as a client, I started my journey to become a Gyrotonic and Gyrokinesis instructor, studying in Rome with Pietro Gagliardi.
At the same time I started deepening my Yoga practice, reading more about body/mind connections and spiritual philosophy.
My enthusiasm, my desire to share these practices with others and the passion for travelling, led me to travel and share my passion in Asia, where I stayed for about a year: I fulfilled another of my childhood dream.
I was a successful Instructor in different fitness and pilates centers in Tokyo but I was unhappy: too much stress, inhumane working hours with the pressure to live in a society where only if you make lot of money you are successful.
Private - Home Tuition Class
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1:1 tailor-made class, according to your needs, goals and possibilities wherever you want: at home, in the park, on the beach, etc.
Semi-Private - Home Tuition Class
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1:2 tailor-made class for you and your partner, wherever you want: at home, in the park, on the beach, etc.
Group Class - Live & On-Line
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A practice adapted to the needs and level of the group, with a main theme and focus that makes each class different
Private & Semi-Private - On-Line
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1:1 & 1:2 on-line tailor-made class, according to your needs, goals and possibilities
GYROTONIC® ​Private Session
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1:1 tailor-made class. The main characteristic is to move with three-dimensional awareness, using spherical and spiral movements.
The pulley set allows us to work with weights always in a fluid way, without sudden stops that could damage the
the joint, creating more stability, strength and flexibility.
‘It's like swimming out of the water’, intelligent movements, a way to connect your body and mind through the deepest musculature (abdominal), breathing, attention and control of the body axes. A training that stimulates all the muscular chains: anterior, posterior and cross; as well as stimulating the neuro-muscular system, to create the most perfect and precise movements possible.
Ashtanga Yoga - Mysore Style Online
What is Mysore Style?
In Mysore-style Ashtanga, each practitioner works at their own pace, following the Ashtanga sequence while the teacher guides and support you individually. This format allows you to focus on your practice, refine your alignment, and connect with your breath, all while receiving personalized feedback. During the online sessions, the teacher will offer verbal adjustments, cues, and guidance, helping you to progress in your practice, whether you’re working on the fundamentals or exploring deeper aspects of the sequence.
Who Can Join?
These classes are open to all practitioners who are already familiar with the Mysore self-practice style.
WORKSHOPS​
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Ashtanga Yoga: Led class (with Sanskrit count) & Mysore style
Vinyasa class
GYROKINESIS® class
Pranayama & Meditation
Hip Openings
Back bending
Asana Lab: adjustments & alignments
Introduction to Advaita Vedanta philosophy
Introduction to Patanjali’ Sutra
