While we often search for the destination, it’s in the journey that we learn so my journey, like most, started very different than how I anticipated it would turn out.
I started my professional career as a dancer at the age of twenty then I approached Gyrotonic because of a knee problem in 2007 and to improve flexibility.
I carried on an international performing activity dancing with ensemble of Imperial Russian Ballet, Vienna Philharmonic Orchestra, National Theater in Belgrade, National Opera of Olomouc, National Theater of Sibiu, etc. touring all over Italy, Spain, Serbia, Germany, Romania, Czech Republic, Japan, South Korea.
In March 2015, after have been practicing the Gyrotonic Method for about 8 years as a client, I started my journey to become a Gyrotonic and Gyrokinesis instructor, studying in Rome with Pietro Gagliardi.
At the same time I started deepening my Yoga practice, reading more about body/mind connections and spiritual philosophy.
My enthusiasm, my desire to share these practices with others and the passion for travelling, led me to travel and share my passion in Asia, where I stayed for about a year: I fulfilled another of my childhood dream.
I was a successful Instructor in different fitness and pilates centers in Tokyo but I was unhappy: too much stress, inhumane working hours with the pressure to live in a society where only if you make lot of money you are successful.
Ashtanga desde 0 - para todos - 8 Semanas | Online
What is Ashtanga desde 0 - para todos?
8-week program designed for absolute beginners who wish to start practicing Ashtanga in an accessible, safe, and sustainable way. Step-by-step guide toward developing an autonomous home practice through progressive modules: foundations, sun salutations, basic standing and seated postures, and personal routine development. Ideal for overcoming stiffness, anxiety, or initial fears with real results, without frustration, and with unlimited access for 6 months.
Who Can Join?
Open to everyone, with no age limit and no prior experience required
Spoken Language
Spanish
Format
On demand classes and tutorials
Validity
Unlimited access for 6 months (180 days)
What does it include?
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Unlimited access to +20 tutorial videos and adaptations
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Basic posture tutorials
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Recorded basic classes and sequences
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Basic meditations
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Basic pranayamas
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Consultation form with responses
Additional Benefits
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Reduced price on classes and 1:1 online and in-person mentoring
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Discount on upcoming online and in-person trainings and workshops
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Global community of committed practitioners
Price
189€
Suggestions
For a better experience, you can complement the "Ashtanga desde 0 - para todos - 8 Semanas" with the “Ashtanga Yoga Mysore Classes" or with 1:1 private sessions
Ashtanga Yoga - Mysore Class 💻
Teacher Trainings 💻 🧘🏻
Ashtanga desde 0 - para todos 💻
Biblioteca Online 💻
1:1 Mentoring - how to teach 💻
Workshops 💻 🧘🏻
