Ashtanga Yoga Mysore Classes | Online

 

What is Ashtanga Yoga Mysore Classes?

In Mysore-style Ashtanga, each practitioner works at their own pace, following the Ashtanga sequence while the teacher guides and supports them individually. This format allows you to focus on your practice, refine your alignment, and connect with your breath, while receiving personalized feedback. During the online sessions, the teacher offers verbal adjustments, cues, and guidance, helping you progress in your practice—whether you are working on the fundamentals or exploring deeper aspects of the sequence. Students can join at the time they prefer within the scheduled class hour, allowing for greater time flexibility.

 

Who Can Join?

These classes are open to all practitioners who are already familiar with the Mysore self-practice style. 

For those who are completely new, it is recommended to take the "Ashtanga desde 0 - para todos - 8 Semanas" course before or alongside the Ashtanga Mysore Style - Online

 

Spoken Language

English, Spanish, Italian

 

Format

Live online

 

Validity

From the 1st to the 31st of the current month

 

What does it include?

- 8 live online classes

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Beneficios adicionales

- Precio reducido en clases y mentoring 1:1 online y presenciales

- Descuento en próximas formaciones y talleres online y presenciales

- Comunidad global de practicantes comprometidos

 

Price

39€

 

Suggestions

For a better experience, you can complement the "Ashtanga Mysore Style - Online" with "Ashtanga desde 0 - para todos - 8 Semanas"” course or the "Ashtanga Online Library"